Stay positive

I am wondering how to stay positive amid the negative news..i tried my best but still was being affected by it...End up stayed up the whole nite without slp..

I tried means n ways to get them of my mind but to no avail..

Maybe Boss is rite, by spending time at work, at least it takes my mind off the issue..At least this is how I felt recently though work is not smooth also but by keeping myself busy at work, I haf no other time to think of other things..

Its bak to waiting again and so keeping myself sane is beri important...

Let me juz sink myself in my world today and tmr I will be bak on my feet..Juz today pls...